Pop up-Warm hatha yoga

Pop up class!

Warm hatha yoga. Explore foundational asana and pranayama. Move with intention while cultivating presence and mindfulness. 

Increase mobility, strength, and flexibility while also caring for the mind and soul.  

Please bring a mat, water bottle, and arrive 5 minutes or more before class start time. If you do not have a mat, there are communal studio mats you may borrow. If you have reserved online and can not attend, please cancel at least 2 hours before. Failure to cancel in the 2 hour time frame will be considered a late cancelation and be subject to the loss of one pass from your class pass, or have a drop in fee of $15 for unlimited passes.