Namaste! Welcome to our schedule. Your next favourite class is waiting for you.
Please note that absolutely no outdoor footwear is permitted in the studio. Make sure to bring clean indoor shoes for classes that might require shoes, while we encourage bare or socked feet, some people may choose shoes for comfort.
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15 9:15 am Hot Yoga Freedom Flow 11:00 am Rest and Release- Restorative Yin 6:00 pm Barre Blitz- 45 minutes fitness
7:15 pm Sunday Sanctuary & Aromatherapy- Gentle & Restorative | 16 9:30 am Hot Yoga Freedom Flow 6:45 pm Warm Gentle Yoga- Beginner friendly | 17 9:15 am Slow and Steady Warm Yoga 5:30 pm Hot Pilates Yoga Flow 8:15 pm Self Care Slowdown- Warm Yin Yoga
| 6:00 am 6AM Express Mat Pilates
9:15 am Hot Yoga fit flow and core
11:30 am Warm Lunch Slow Flow 45
6:45 pm Hot Vinyasa Yoga Flow 13 spots left 8:00 pm Sunset Yin Yoga 7 spots left | 9:15 am Hot Pilates Yoga Flow 9 spots left 10:45 am Warm Gentle Yoga- Beginner friendly 9 spots left 4:30 pm Hot Yoga Freedom Flow 11 spots left 6:45 pm Thursday Gentle Slow Flow- Beginner Friendly 9 spots left 8:00 pm Warm Hips, Hammies, & Restore 1 spot left | 6:00 am 6AM Express Mat Pilates Class Full - Waitlist Available 9:15 am Hot Pilates Yoga Flow 10 spots left 10:45 am Slow and Steady Warm Yoga 8 spots left 4:30 pm Hot Yoga Freedom Flow 9 spots left | 8:15 am Sunrise Hot Yoga Flow 13 spots left 9:30 am Warm Mat Pilates Class Full - Waitlist Available |
9:15 am Hot Yoga Freedom Flow 12 spots left 11:00 am Rest and Release- Restorative Yin 10 spots left 6:00 pm Barre Blitz- 45 minutes fitness 7 spots left 7:15 pm Sunday Sanctuary & Aromatherapy- Gentle & Restorative 5 spots left | 9:30 am Hot Yoga Freedom Flow 11 spots left 5:30 pm Hip Hop Fit 7 spots left 6:45 pm Warm Gentle Yoga- Beginner friendly 5 spots left 8:00 pm Sunset Yin Yoga 12 spots left | 9:15 am Slow and Steady Warm Yoga 12 spots left 5:30 pm Hot Pilates Yoga Flow 13 spots left 7:00 pm Warm Mat Pilates Class Full - Waitlist Available 8:15 pm Self Care Slowdown- Warm Yin Yoga 8 spots left | 6:00 am 6AM Express Mat Pilates 6 spots left 9:15 am Hot Yoga fit flow and core 13 spots left 11:30 am Warm Lunch Slow Flow 45 11 spots left 6:45 pm Hot Vinyasa Yoga Flow 13 spots left 8:00 pm Sunset Yin Yoga 11 spots left | 9:15 am Hot Pilates Yoga Flow 12 spots left 10:45 am Warm Gentle Yoga- Beginner friendly 11 spots left 4:30 pm Hot Yoga Freedom Flow 12 spots left 6:45 pm Thursday Gentle Slow Flow- Beginner Friendly 9 spots left 8:00 pm Warm Hips, Hammies, & Restore 11 spots left | 6:00 am 6AM Express Mat Pilates 9 spots left 9:15 am Hot Pilates Yoga Flow 13 spots left 10:45 am Slow and Steady Warm Yoga 12 spots left 4:30 pm Hot Yoga Freedom Flow 10 spots left | 8:15 am Sunrise Hot Yoga Flow 13 spots left 9:30 am Warm Mat Pilates 2 spots left |
