Namaste! Welcome to our schedule. Your next favourite class is waiting for you.
Please bring a mat, water bottle, and arrive 5 minutes or more before class start time. If you do not have a mat, there are communal studio mats you may borrow. If you have reserved online and can not make it, please cancel no less than 2 hours before. Failure to cancel will be considered a no show and will be 1 punchpass, or have a drop in fee of $15.00 for unlimited passes. If you have reserved a spot on the waitlist, assume that you will be attending the class, as emails may arrive up until class start time. If you no longer wish to attend that class, please remove yourself from the waitlist. If you are moved from the waitlist and do not attend, it will be considered a no show. If you have an unlimited pass, the no show fee/late cancelation fee must be paid before you can attend a class, or purchase a new pass.
Absolutely no outdoor footwear is permitted in the studio. Make sure to bring clean indoor shoes for classes that might require shoes, while we encourage bare or socked feet, some people may choose shoes for comfort.
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16 9:30 am In the flow- Hot Yoga 75 minutes 7:15 pm Sunday Sanctuary & Aromatherapy- Gentle & Restorative | 17 6:00 am Rise & Flow Infrared Yoga 10:45 am Pop Up Summer family Yoga 6:45 pm Warm Gentle Yoga- Beginner friendly | 18 9:30 am Yoga Sculpt Flow- Moderate room 6:30 pm Sculpt Strength & Stretch
8:00 pm Self Care Slowdown- Warm Yin Yoga
| 6:00 am 6AM Express Mat Pilates
9:30 am Hot Yoga fit flow and core
5:30 pm Yoga Sculpt Flow- Moderate room
6:45 pm Warm Vinyasa Yoga- Teen & Family Friendly
| 9:15 am Pilates x Yoga 11 spots left 10:45 am Gentle Yoga for mobility & stability 13 spots left 4:30 pm Hot Yoga Flow 11 spots left 6:15 pm Sculpt Strength & Stretch 11 spots left | 6:00 am 6AM Express Mat Pilates 6 spots left 9:15 am Hot Yoga Flow 10 spots left 7:00 pm Rest and Release- Restorative Yin 12 spots left | 8:15 am Sunrise Hot Yoga Flow 10 spots left 9:30 am Warm Sculpt 9 spots left |
9:30 am In the flow- Hot Yoga 75 minutes 11 spots left 7:15 pm Sunday Sanctuary & Aromatherapy- Gentle & Restorative 10 spots left | 6:00 am Rise & Flow Infrared Yoga 10 spots left 9:15 am Hot Yoga Flow 12 spots left 10:45 am Pop Up Summer family Yoga 12 spots left 5:30 pm Hip Hop Fit 5 spots left 6:45 pm Warm Gentle Yoga- Beginner friendly 11 spots left 8:00 pm Sunset Yin Yoga 12 spots left | 9:30 am Yoga Sculpt Flow- Moderate room 12 spots left 6:30 pm Sculpt Strength & Stretch 12 spots left 8:00 pm Self Care Slowdown- Warm Yin Yoga 12 spots left | 6:00 am 6AM Express Mat Pilates 10 spots left 9:30 am Hot Yoga fit flow and core 12 spots left 5:30 pm Yoga Sculpt Flow- Moderate room 12 spots left 6:45 pm Warm Vinyasa Yoga- Teen & Family Friendly 13 spots left | 9:15 am Pilates x Yoga 13 spots left 10:45 am Gentle Yoga for mobility & stability 13 spots left 4:30 pm Hot Yoga Flow 12 spots left 6:15 pm Sculpt Strength & Stretch 12 spots left | 6:00 am 6AM Express Mat Pilates 9 spots left 9:15 am Hot Yoga Flow 11 spots left 7:00 pm Rest and Release- Restorative Yin 12 spots left | 8:15 am Sunrise Hot Yoga Flow 12 spots left 9:30 am Warm Sculpt 12 spots left |
9:30 am In the flow- Hot Yoga 75 minutes 12 spots left 7:30 pm Deep stretch and Yoga Nidra 11 spots left | 6:00 am Rise & Flow Infrared Yoga 11 spots left 9:30 am Hot Yoga Flow 12 spots left 5:30 pm Hip Hop Fit 7 spots left 6:45 pm Warm Gentle Yoga- Beginner friendly 11 spots left 8:00 pm Sunset Yin Yoga 12 spots left | 9:30 am Yoga Sculpt Flow- Moderate room 12 spots left 6:30 pm Sculpt Strength & Stretch 12 spots left 8:00 pm Self Care Slowdown- Warm Yin Yoga 12 spots left | 6:00 am 6AM Express Mat Pilates 10 spots left 9:30 am Hot Yoga fit flow and core 12 spots left 5:30 pm Yoga Sculpt Flow- Moderate room 12 spots left 6:45 pm Warm Vinyasa Yoga- Teen & Family Friendly 13 spots left | 9:15 am Pilates x Yoga 13 spots left 10:45 am Gentle Yoga for mobility & stability 12 spots left 4:30 pm Hot Yoga Flow 11 spots left 6:15 pm Sculpt Strength & Stretch 12 spots left | 6:00 am 6AM Express Mat Pilates 9 spots left 9:15 am Hot Yoga Flow 12 spots left 7:00 pm Rest and Release- Restorative Yin 12 spots left | 8:15 am Sunrise Hot Yoga Flow 12 spots left 9:30 am Warm Sculpt 12 spots left |
