Namaste! Welcome to our schedule. Your next favourite class is waiting for you.
Please bring a mat, water bottle, and arrive 5 minutes or more before class start time. If you do not have a mat, there are communal studio mats you may borrow. If you have reserved online and can not make it, please cancel 2 hours before. Failure to cancel will be considered a no show and will be 1 punchpass, or have a drop in fee of $20.00 for unlimited passes.
Absolutely no outdoor footwear is permitted in the studio. Make sure to bring clean indoor shoes for classes that might require shoes, while we encourage bare or socked feet, some people may choose shoes for comfort.
| | | | | | |
|---|
29 | 30 | 31 | 1 | 2 | 3 | 4 |
9:15 am In the flow- Hot Yoga 75 minutes
6:00 pm Intermediate Mat Pilates- 45 minutes
7:15 pm Sunday Sanctuary & Aromatherapy- Gentle & Restorative
| 9:30 am Hot Yoga Freedom Flow 1 spot left 5:30 pm Hip Hop Fit 1 spot left 6:45 pm Warm Gentle Yoga- Beginner friendly 7 spots left 8:00 pm Sunset Yin Yoga 10 spots left | 9:15 am Slow and Steady Warm Yoga 10 spots left 5:30 pm Warm Yoga Sculpt Flow- Moderate room 13 spots left 7:00 pm Warm Mat Pilates Class Full - Waitlist Available 8:15 pm Self Care Slowdown- Warm Yin Yoga 10 spots left | 6:00 am 6AM Express Mat Pilates 5 spots left 9:15 am Hot Yoga fit flow and core 10 spots left 11:30 am Warm Lunch Slow Flow 45 10 spots left 6:45 pm Warm Vinyasa Yoga- Teen & Family Friendly 3 spots left 8:00 pm Sunset Yin Yoga 12 spots left | 9:15 am Hot Pilates Yoga Flow 11 spots left 10:45 am Warm Gentle Yoga- Beginner friendly 10 spots left 4:30 pm Hot Yoga Freedom Flow 10 spots left 6:45 pm Thursday Gentle Slow Flow- Beginner Friendly 11 spots left 8:00 pm Warm Hips, Hammies, & Restore 10 spots left | 6:00 am 6AM Express Mat Pilates 6 spots left 9:15 am Hot Pilates Yoga Flow 11 spots left 10:45 am Slow and Steady Warm Yoga 9 spots left 4:30 pm Hot Yoga Freedom Flow 11 spots left 6:00 pm Rest and Release- Restorative Yin 11 spots left | 8:15 am Sunrise Hot Yoga Flow 10 spots left 9:30 am Warm Mat Pilates Class Full - Waitlist Available |
9:15 am In the flow- Hot Yoga 75 minutes 9 spots left 11:00 am Chair Yoga 10 spots left 6:00 pm Intermediate Mat Pilates- 45 minutes 4 spots left 7:15 pm Sunday Sanctuary & Aromatherapy- Gentle & Restorative 10 spots left | 9:30 am Hot Yoga Freedom Flow 13 spots left 5:30 pm Hip Hop Fit 6 spots left 6:45 pm Warm Gentle Yoga- Beginner friendly 12 spots left 8:00 pm Sunset Yin Yoga 12 spots left | 9:15 am Slow and Steady Warm Yoga 12 spots left 5:30 pm Warm Yoga Sculpt Flow- Moderate room 13 spots left 7:00 pm Warm Mat Pilates 2 spots left 8:15 pm Self Care Slowdown- Warm Yin Yoga 11 spots left | 6:00 am 6AM Express Mat Pilates 7 spots left 9:15 am Hot Yoga fit flow and core 13 spots left 11:30 am Warm Lunch Slow Flow 45 13 spots left 6:45 pm Warm Vinyasa Yoga- Teen & Family Friendly 13 spots left 8:00 pm Sunset Yin Yoga 12 spots left | 9:15 am Hot Pilates Yoga Flow 13 spots left 10:45 am Warm Gentle Yoga- Beginner friendly 12 spots left 4:30 pm Hot Yoga Freedom Flow 10 spots left 6:45 pm Thursday Gentle Slow Flow- Beginner Friendly 12 spots left 8:00 pm Warm Hips, Hammies, & Restore 12 spots left | 6:00 am 6AM Express Mat Pilates 6 spots left 9:15 am Hot Pilates Yoga Flow 13 spots left 10:45 am Slow and Steady Warm Yoga 12 spots left 4:30 pm Hot Yoga Freedom Flow 12 spots left 6:00 pm Rest and Release- Restorative Yin 12 spots left | 8:15 am Sunrise Hot Yoga Flow 11 spots left 9:30 am Warm Mat Pilates 4 spots left |
9:15 am In the flow- Hot Yoga 75 minutes 10 spots left 11:00 am Chair Yoga 10 spots left 7:15 pm Sunday Sanctuary & Aromatherapy- Gentle & Restorative 12 spots left | 9:30 am Hot Yoga Freedom Flow 13 spots left 5:30 pm Hip Hop Fit 7 spots left 6:45 pm Warm Gentle Yoga- Beginner friendly 12 spots left 8:00 pm Sunset Yin Yoga 12 spots left | 9:15 am Slow and Steady Warm Yoga 12 spots left 5:30 pm Warm Yoga Sculpt Flow- Moderate room 13 spots left 7:00 pm Warm Mat Pilates 7 spots left 8:15 pm Self Care Slowdown- Warm Yin Yoga 12 spots left | 6:00 am 6AM Express Mat Pilates 10 spots left 9:15 am Hot Yoga fit flow and core 13 spots left 11:30 am Warm Lunch Slow Flow 45 13 spots left 6:45 pm Warm Vinyasa Yoga- Teen & Family Friendly 13 spots left 8:00 pm Sunset Yin Yoga 12 spots left | 9:15 am Hot Pilates Yoga Flow 13 spots left 10:45 am Warm Gentle Yoga- Beginner friendly 12 spots left 4:30 pm Hot Yoga Freedom Flow 12 spots left 6:45 pm Thursday Gentle Slow Flow- Beginner Friendly 12 spots left 8:00 pm Warm Hips, Hammies, & Restore 12 spots left | 6:00 am 6AM Express Mat Pilates 11 spots left 9:15 am Hot Pilates Yoga Flow 13 spots left 10:45 am Slow and Steady Warm Yoga 12 spots left 4:30 pm Hot Yoga Freedom Flow 13 spots left 6:00 pm Rest and Release- Restorative Yin 11 spots left | 8:15 am Sunrise Hot Yoga Flow 13 spots left 9:30 am Warm Mat Pilates 7 spots left |
9:15 am In the flow- Hot Yoga 75 minutes 12 spots left 11:00 am Chair Yoga 10 spots left 7:15 pm Sunday Sanctuary & Aromatherapy- Gentle & Restorative 12 spots left | 9:30 am Hot Yoga Freedom Flow 13 spots left 5:30 pm Hip Hop Fit 8 spots left 6:45 pm Warm Gentle Yoga- Beginner friendly 12 spots left 8:00 pm Sunset Yin Yoga 12 spots left | 9:15 am Slow and Steady Warm Yoga 12 spots left 5:30 pm Warm Yoga Sculpt Flow- Moderate room 13 spots left 7:00 pm Warm Mat Pilates 7 spots left 8:15 pm Self Care Slowdown- Warm Yin Yoga 12 spots left | 6:00 am 6AM Express Mat Pilates 10 spots left 9:15 am Hot Yoga fit flow and core 13 spots left 11:30 am Warm Lunch Slow Flow 45 13 spots left 6:45 pm Warm Vinyasa Yoga- Teen & Family Friendly 13 spots left 8:00 pm Sunset Yin Yoga 12 spots left | 9:15 am Hot Pilates Yoga Flow 13 spots left 10:45 am Warm Gentle Yoga- Beginner friendly 12 spots left 4:30 pm Hot Yoga Freedom Flow 13 spots left 6:45 pm Thursday Gentle Slow Flow- Beginner Friendly 12 spots left 8:00 pm Warm Hips, Hammies, & Restore 12 spots left | 6:00 am 6AM Express Mat Pilates 11 spots left 9:15 am Hot Pilates Yoga Flow 13 spots left 10:45 am Slow and Steady Warm Yoga 12 spots left 4:30 pm Hot Yoga Freedom Flow 13 spots left 6:00 pm Rest and Release- Restorative Yin 12 spots left | 8:15 am Sunrise Hot Yoga Flow 13 spots left 9:30 am Warm Mat Pilates 10 spots left 11:00 am Prenatal Yoga 4 weeks (1/3) 11 spots left |
